AMBASSADORS - The Good Human Factory

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This group of highly talented individuals are people who we believe to be Good Humans. They are pushing to be the best versions of themselves all while taking care of their mental health.




Paralympic Bronze medalist - Snowboard Boardercross 

What are you 3 most important values and why?
Positivity: Doing everything you do with a positive mindset will lead to a positive outcome. 
Perseverance: Adapting to the environment around you to not let any obstacle in the way stop yourself from achieving your dreams.
Community: The people you surround yourself with, shape who you are. You gain a wealth of experiences, information and knowledge from engaging with your family, friends and communities that you are apart of.   
What's your mantra?
Carve Your Way 
Whats your mental health tip?
Create daily routines and follow them everyday no matter what you are doing. They will become a habit and you can always go back to your routine if anything unexpected happens.
I think it's also very important but underrated to remember that there is always someone who cares about you. 
What does being a good human mean to you?
Staying true to who you are, not letting other peoples opinions dictate your future whilst remaining grateful for the people in your life.


8 x world champion wakeboarder

What are you 3 most important values and why?
Loyalty is something I preach! I love my family and my friends they are my #1 support crew and I will always go above and beyond to have their backs! 
Open Mindedness is a big one for me, I think its very important and healthy to be able to take a little bit of everything you learn on board everyday and use that to consistently keep growing as a person.
The spirit of adventure! I think its super important to never let that little kid inside you go, always take the time to be spontaneous adventure and explore what life has to offer! We live in a beautiful world.
What's your mantra?
“Life's a garden dig it” haha
But really something I like to tell myself when i'm in need is.
“I step into my power regardless of what anyone else thinks”
Whats your mental health tip?
Take the time to breath, reflect and check in with yourself make sure your living by your core values
What does being a good human mean to you?
Being a good human to me is caring for people no matter who they are, going out of your way to help and always doing your best to spread happiness and love!

 Extreme athlete & Content creator


What are you 3 most important values and why?

- To live in the moment

- Never stop learning

- Staying grounded while aiming for the stars

Whats your mantra?

Today is the best day of my life

Whats your mental health tip?

Learn to Meditate

What does being a good human mean to you?

Not taking life for granted & spreading love



3 x world champion wakeboarder

What are your 3 most important values and why?
- Family 
Nothing is more important than family, also I spend a lot of time away from my family every year that when I'm home I make sure I give them 100% of my energy to make up for the missed time.
- Self Importance
It's important to keep a healthy level of self importance but not too much, that turns into arrogance. You are your biggest asset. Work on yourself and improve yourself so that you can be happy in your own skin and maintain healthy relationships that you want to be a part of. 
- Friends and Influences
I am a firm believer of you are what you surround yourself with. I know I am a completely different person compared to last year, 3 and 5 years ago. We are constantly changing and learning, if you surround yourself with positive energy, you strive to be that positive energy to others. 
Whats your mantra?
Be present, live in the moment and enjoy yourself.
Whats your mental health tip?
Something I'm learning a lot more of right now and I gain enjoyment and pride out of. But being available to open up to people. You're not helping yourself or the people you care about by keeping things close to you. 
What does being a good human mean to you?
Being a good human to me is being a positive, fun person who loves the people he/she cares for and loves themselves for who they are not who they think they should be. Someone who is available for a friend when needed and also someone who just generally froths on life. 
Nitro Circus FMX rider

What are your 3 most important values and why?

- If you say your going to do something do it like you have a gun to your head. Why? Because everyone will take you a lot more serious when you say your going to do something.

- Staying active because it triggers natural positive thoughts to your brain.

- Treat others how you would like to be treated.

Whats your mantra?
You don’t have to suck the days dick, you get too. 
Whats your mental health tip?

Understand your why. This meaning has a never ending depth and will always be evolving. If you can wake up knowing your purpose it will help you bounce out of bed every single day.  

What does being a good human mean to you?
Being good to yourself and treating yourself right so you can then treat everyone else around you right. 

Australian diver and social media star


What are you 3 most important values and why?

Integrity - I heard this what and it really resonated with me “The  right thing to do it always the right thing to do” when ever I’m unsure about what to do I think about this what to help me make the right decision. 

Giving your best - Its important not to compare where you are on your journey to someone else who’s on a completely different journey. ITS HARD and we all fall victim to this something but Its a constant process on just focusing on your self and what you need to do to get where you need to go. 

Being Kind - Treat everyone with respect, something so simple but can have a huge impact with the people you’re dealing with and the way they deal with you. 

Whats your mantra?

People are the most important part of life, surround your self with highly driven, passionate, positive people and you can achieve anything. 

Whats your mental health tip?

  1. Take a break and do something that relaxes you like hang out with good positive people 
  2. Put things into perspective, When ever I get stressed out my coach always brings me back to perspective. 
  3. Be open and comfortable talking about your mental health with your friend and family. Sometimes just getting things off your chest can make a world of difference. 

What does being a good human mean to you?

Giving your best everyday with everything you do. 



Professional surfer


What are you 3 most important values and why?

Be open minded and always ready to learn 

Dream big 

Never give up 

Whats your mantra?

Keep on keeping on, really just means back yourself 

Whats your mental health tip?

Listen to yourself, you are the leader and controller. So choose your own path.

What does being a good human mean to you?Finding the positives in every moment and always being willing to lend a helping hand.



Youngest person to run an ultra marathon on all 7 continents


What are you 3 most important values and why?

- passion - get excited about life and what you do
- commitment (actions speak louder)
I can sit here and say words but it will be through my behaviours my true colours are shown. If I say I am going to do something, I will work my butt off to make it happen. 
- inquisitive/curious - I never want to stop meeting new people, learning, experiencing and being interested. I am fascinated by what makes others tick 

Whats your mantra?

be a YES girl, it puts me in uncomfortable situations which is good for me. If I don’t want to do something, that is usually when I know I need to step up and take on the challenge and get outside my head which is telling me ‘no’. 

Whats your mental health tip?

Oooo I have 2 ! 
People you spend time with - 
they have got to make you feel jazzed up! 
Be mindful of how others make you feel when you are with them.
2) ALWAYS do at least one thing everyday for pure FUN - for me that is surfing or skateboarding. It gets me out of my head and I feel like a carefree kid again.

What does being a good human mean to you?

- having good intentions
- owning my mistakes / learning from them
- do good without the expectation of anything in return 
- making the right choices for me personally so I am at my best, only then can I show up for those around me.




Australian Olympic Diver

What are your 3 most important values and why?
- I think often people get caught up in portraying an image that is what they believe people want to see, however I believe the most inspiring image to portray is one that’s open, honest and relatable! 
Open Mindedness / spontaneity 
- Keeping an open mind and being spontaneous allows you to continuously learn new things and undertake new experiences 
Staying humble
- It’s important to stay humble, because as soon as confidence turns into cockiness you become comfortable, limiting yourself and your capabilities 
Whats your mantra?
We live on a literal floating rock so take risks and pursue what makes you happy - life is really not as serious as everyone makes it out to be :) 
Whats your mental health tip?

Learn to speak positively about yourself and others because the energy you put out is the energy you attract! 

What does being a good human mean to you?
Leaving a positive impact on those around you by treating them with kindness and honesty, and being genuinely happy for peoples successes no matter how big or small 

 Australian Professional Tennis Player

What are your 3 most important values and why?
- Family.  My family is everything!! I don’t get to see them much as I am on the road most of the year but they are my biggest supporters and always keep me grounded. 
- Integrity. Being honest and making sure my actions reflect my values and doing the right thing regardless of the circumstances. 
- Passion. Always being passionate about everything I do! Whether it’s my tennis, other hobbies, even when spending time with my friends and family, I make sure I’m always 100% invested and making most of the opportunity. 

Whats your mantra?
A negative mind will never give you a positive life! I always try to surround myself with positive people and positive energy! I try to distance myself from negative thoughts by making a conscious choice to let them go and fill my mind with positivity instead! 
Whats your mental health tip?

Write down a few things you are grateful for every morning! I find this helps keeps things in perspective for me and I start the day feeling positive vibes! 

What does being a good human mean to you?
- Doing things for others without expecting anything in return. 
- Being happy for other peoples success! 
- Spreading positive energy and kindness. 

World champion endurance runner


What are your 3 most important values and why?

- honesty. When I meet someone I want to meet the real version of them, the good the bad and the ugly. Like they say “honesty has a power  that very few people can handle” 
- open mindedness. Willingness to chase curiosity and listen, learn to grow as humans.
-  Being present. Living in the now and enjoying where I am, who I am with, what I am doing and focusing on the ’now’.


Whats your mantra?

“Use your smile to change the world, don’t let the world change your smile”

Whats your mental health tip?

Focus on what you can control. For me seeking nature, moving my body, nourishing with good food, creating a sleep routine and surrounding myself with people who ‘get me’ all work together to allow me to be the best version of me; as an athlete, a daughter, sister, friend and human.


What does being a good human mean to you?

A good human is trying their best. Who leads with good intentions and wakes up everyday ready to learn, listen and grow. 
There is no competition to be the best good human, just with yourself to be you’re best you.



Australian big air and slope-style snowboarder


What are your 3 most important values and why?

  The words that resonate with me the most are acceptance, presence and fearlessness. 
- Acceptance 
Acceptance to me is when you have been dealt a difficult situation and you can tackle it head on with a smile. Accepting things when times are challenging isn't an easy task but thats why I think it's a superpower.   
Don't be concerned with what was and what will be. Presence is as simple as taking a deep breath and following it down into your chest.
The happiest people I know don't fear a challenge, they seek it. Being fearless can sometimes be mixed up with stupidity, but I believe if you're present you'll understand the difference between a stupid decision and smart decision.  


Whats your mantra?

"It's nice to be important but it's more important to be nice."

Whats your mental health tip?

1. Spend at least 5 minutes a day deep breathing
2. Learn to meditate


What does being a good human mean to you?

It means creating a clean and positive path for others.




What are your 3 most important values and why?

Trust & honesty - for me these go hand in hand and are key to building genuine relationships and connections with others.
Respect - we are all equals and no one should be made to feel otherwise.
Family - my everything and my biggest support network.

 Whats your mantra?

Back yourself, be authentic and the rest will follow.

Whats your mental health tip?

-Do something that you love doing and be very present in doing so. For me this is getting outside, heading to the beach and ensuring I am off my phone. 
-Don't be afraid to speak out if you are struggling. Vulnerability is a sign of courage and strength.


What does being a good human mean to you?

-Taking the time to listen and understand another's point of view. 
-Being self-aware of your thoughts and actions in order to better yourself as a person.
-Always being kind, within your own boundaries.
New Zealand Inspiring Human

What are your 3 most important values and why?

- Authenticity/being authentic because there’s only one of you in this world, everyone is born different and unique and has something unique to bring into this world.
- Open Minded because the more open we are to learning about new things or different ways of living or differences in people etc. the more we learn, grow and evolve and I think there is so much beauty in that!
- Gratitude because what you focus on, expands.

 Whats your mantra?

There’s no limit on what’s possible for us to achieve, so dream big and never give up.

Whats your mental health tip?

Become aware of the words and thoughts that are in your head, our inner voice is what creates our external reality, so listen and start implementing more positive words and thoughts in lace of the negative ones if thats what you're experiencing.  It may take some time, but practice, practice, practice and soon it will become a habit.


What does being a good human mean to you?

- Living without judgement of yourself and others.
- Always doing my best to spread as much happiness, positivity, love and good energy as I can.
- Treating everyone with kindness and compassion.